Large Side of Queso

Chipotle

Fat 71% Carbs 12% Protein 17%
Percent Calories

8 oz of large side of queso (Chipotle) contains 480 Calories. The macronutrient breakdown is 12% carbs, 71% fat, and 17% protein. This is a good source of protein (36% of your Daily Value), calcium (70% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 8 oz of large side of queso

Nutrient Value %DV
Calories 480
Fats 37g 47%
Saturated fats 23g 115%
Trans fats 2g
Cholesterol 120mg 40%
Sodium 980mg 43%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 5g
Protein 20g
Calcium 700mg 70%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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