Lamb Vindaloo

Trader Joe's

Lamb Vindaloo
Fat 37% Carbs 41% Protein 22%
Percent Calories

1 container of lamb vindaloo (Trader Joe's) contains 390 Calories. The macronutrient breakdown is 41% carbs, 37% fat, and 22% protein. This is a good source of protein (38% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 container of lamb vindaloo (269g)

Nutrient Value %DV
Calories 390
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 490mg 21%
Carbs 39g 14%
Net carbs 34g
Fiber 5g 18%
Sugar 5g
Protein 21g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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