Lamb Gyros Recipe with Authentic Greek Tzatziki Sauce

Fat 30%Carbs 52%Protein 18%
Percent Calories

1 serving of lamb gyros recipe with authentic greek tzatziki sauce contains 495 Calories. The macronutrient breakdown is 52% carbs, 30% fat, and 18% protein. This is a good source of protein (39% of your Daily Value), fiber (17% of your Daily Value), and potassium (13% of your Daily Value).

Makes
7 servings
Prep Time
15 minutes
Cook Time
75 minutes

Ingredients

Directions

  1. Place red onion in a food processor and process until finely chopped.
  2. Remove the onion from the food processor and place in a tea towel, squeezing to remove all the juices.
  3. Return the onion back to the food processor with the remaining ingredients and pulse for approximately 1 minute until you get a paste like consistency. TIP: The gyro lamb mixture will form together in the food processor, similar to a ball of dough.
  4. Place mixture in a glass baking dish. Flatten and smooth the meat into a nice meatloaf.
  5. Place in a water bath and cook at 325F for 60-75 minutes or you have an internal temp of 165F-170F.
  6. Once removed from the oven, drain the fat.
  7. Allow to cool for 5-10 minutes and place on a wire rack (I also put a pan under the rack to catch any drippings) and place a heavy object on top to compress the gyros meat. I used a cast iron skillet with 3 cans inside the skillet for additional weight.
  8. Remove the weight and let rest for 30 minutes.
  9. Slice the meat into desired sized slices.
  10. Place meat slices on a baking sheet and broil for 3-5 minutes until crispy!
  11. Serve in pita bread with lettuce, sliced onion, sliced tomato and this Authentic Greek Tzatziki Sauce.
  12. Enjoy!

Nutrition Facts

For 1 serving of lamb gyros recipe with authentic greek tzatziki sauce (323g)

NutrientValue%DV
Calories495
Fats17g 21%
Saturated fats7g 34%
Trans fats0g
Cholesterol47mg 16%
Sodium1248mg 54%
Carbs64g 23%
Net carbs59g
Fiber5g 17%
Sugar4g
Protein22g
Calcium161mg 16%
Iron5mg 68%
Potassium617mg 13%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene16μg
Beta carotene2069μg
Caffeine0mg
Choline72mg 13%
Copper0.3mg 29%
Fluoride1μg
Folate (B9)202μg 50%
Lycopene0.1μg
Magnesium62mg 15%
Manganese1mg 36%
Niacin9mg 56%
Pantothenic acid1mg 22%
Phosphorus252mg 36%
Retinol0μg
Riboflavin (B2)1mg 40%
Selenium40μg 74%
Theobromine0mg
Thiamine1mg 62%
Vitamin A IU3473IU
Vitamin A174μg 19%
Vitamin B121μg 62%
Vitamin B60.3mg 25%
Vitamin C12mg 13%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 5%
Vitamin K111μg 92%
Zinc3mg 30%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats7g 34%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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