Lactose Free Cheddar Shreds

Go Veggie!

Fat 56% Carbs 11% Protein 33%
Percent Calories

¼ cup of lactose free cheddar shreds (Go Veggie!) contains 70 Calories. The macronutrient breakdown is 11% carbs, 56% fat, and 33% protein. This is a good source of calcium (30% of your Daily Value), vitamin b6 (38% of your Daily Value), and vitamin b12 (63% of your Daily Value).

Nutrition Facts

For ¼ cup of lactose free cheddar shreds (28g)

Nutrient Value %DV
Calories 70
Fats 4g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 410mg 18%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0g
Protein 6g
Calcium 300mg 30%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 5mg 392%
Selenium
Theobromine
Thiamine
Vitamin A IU 1250IU
Vitamin A
Vitamin B12 2μg 63%
Vitamin B6 1mg 38%
Vitamin C 4mg 4%
Vitamin D IU 120IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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