Krema Vanilla Greek Style Yogurt

Olympic

Krema Vanilla Greek Style Yogurt
Fat 54% Carbs 37%
Percent Calories

¾ cup of krema vanilla greek style yogurt (Olympic) contains 260 Calories. The macronutrient breakdown is 37% carbs, 54% fat, and 9% protein. This is a good source of potassium (6% of your Daily Value), calcium (23% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For ¾ cup of krema vanilla greek style yogurt (175g)

Nutrient Value %DV
Calories 260
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 75mg 3%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 21g
Protein 6g
Calcium 225mg 23%
Iron 0mg 0%
Potassium 300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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