Kosher Assorted Maki Boat, Sobeys

Bento Sushi

Fat 24% Carbs 66% Protein 10%
Percent Calories

18 Piece of kosher assorted maki boat, sobeys (Bento Sushi) contains 680 Calories. The macronutrient breakdown is 66% carbs, 24% fat, and 10% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 18 Piece of kosher assorted maki boat, sobeys (440g)

Nutrient Value %DV
Calories 680
Fats 18g 23%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 1670mg 73%
Carbs 111g 40%
Net carbs 110g
Fiber 1g 4%
Sugar 16g
Protein 16g
Calcium
Iron
Potassium 170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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