Knackwurst
Knockwurst, pork, beef
1 link of knackwurst (Knockwurst, pork, beef) contains 221 Calories. The macronutrient breakdown is 4% carbs, 81% fat, and 14% protein. This is a good source of vitamin b12 (35% of your Daily Value).
Nutrition Facts
For 1 link of knackwurst (72g)
Nutrient | Value | %DV |
---|---|---|
Calories | 221 | |
Fats | 20g | 26% |
Saturated fats | 7g | 37% |
Trans fats | – | |
Cholesterol | 43mg | 14% |
Sodium | 670mg | 29% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 8g | |
Calcium | 8mg | 1% |
Iron | 0.5mg | 6% |
Potassium | 143mg | 3% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 40mg | 7% |
Copper | 0mg | 5% |
Fluoride | – | |
Folate (B9) | 1μg | 0.4% |
Lycopene | 0μg | |
Magnesium | 8mg | 2% |
Manganese | 0mg | 1% |
Niacin | 2mg | 12% |
Pantothenic acid | 0.2mg | 5% |
Phosphorus | 71mg | 10% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 8% |
Selenium | 10μg | 18% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 21% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 1μg | 35% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 32IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 11% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 7g | 37% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 2g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 1g | |
Glycine | 1g | |
Histidine | 0.2g | |
Hydroxyproline | – | |
Isoleucine | 0.5g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 0.5g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 0.5g |
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