Kids Ham & American Cheese on Classic White Miche, Whole
Panera Bread
1 Sandwich of kids ham & american cheese on classic white miche, whole (Panera Bread) contains 680 Calories. The macronutrient breakdown is 41% carbs, 36% fat, and 23% protein. This is a good source of protein (70% of your Daily Value).
Nutrition Facts
For 1 Sandwich of kids ham & american cheese on classic white miche, whole
Nutrient | Value | %DV |
---|---|---|
Calories | 680 | |
Fats | 27g | 35% |
Saturated fats | 15g | 75% |
Trans fats | 0.5g | |
Cholesterol | 130mg | 43% |
Sodium | 2370mg | 103% |
Carbs | 68g | 25% |
Net carbs | 66g | |
Fiber | 2g | 7% |
Sugar | 12g | |
Protein | 39g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 12g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 15g | 75% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Kids Grilled Cheese on Classic White Miche, Whole Panera Bread
Grilled Cheese on Classic White Miche, Whole Panera Bread
Kickin' Grilled Cheese on Classic White Miche, Whole Panera Bread
Big Kid Grilled Cheese On White Miche - Panera Bread
Grilled Cheese on Classic White Miche, Half Panera Bread