Ketogenic Bar, Chocolate Cookie Dough

Kiss My Keto

Fat 62% Carbs 25% Protein 13%
Percent Calories

1 bar of ketogenic bar, chocolate cookie dough (Kiss My Keto) contains 240 Calories. The macronutrient breakdown is 25% carbs, 62% fat, and 13% protein. This is a good source of protein (16% of your Daily Value), fiber (43% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of ketogenic bar, chocolate cookie dough (50g)

Nutrient Value %DV
Calories 240
Fats 19g 24%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 110mg 5%
Carbs 17g 6%
Net carbs 5g
Fiber 12g 43%
Sugar 1g
Protein 9g
Calcium 195mg 20%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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