Kellogg's rice krispies
Cereals ready-to-eat, kellogg
8 cup of kellogg's rice krispies (Cereals ready-to-eat, kellogg) contains 805 Calories. The macronutrient breakdown is 88% carbs, 5% fat, and 7% protein. This is a good source of iron (803% of your Daily Value), vitamin a (267% of your Daily Value), and vitamin b6 (382% of your Daily Value).
Nutrition Facts
For 8 cup of kellogg's rice krispies (211g)
Nutrient | Value | %DV |
---|---|---|
Calories | 805 | |
Fats | 4g | 6% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1113mg | 48% |
Carbs | 180g | 65% |
Net carbs | 179g | |
Fiber | 1g | 3% |
Sugar | 21g | |
Protein | 14g | |
Calcium | 11mg | 1% |
Iron | 64mg | 803% |
Potassium | 264mg | 6% |
Vitamin D | 13μg | 87% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 13mg | 2% |
Copper | 0.4mg | 44% |
Fluoride | 39μg | |
Folate (B9) | 1288μg | 322% |
Lycopene | 0μg | |
Magnesium | 57mg | 14% |
Manganese | 3mg | 119% |
Niacin | 38mg | 237% |
Pantothenic acid | 1mg | 25% |
Phosphorus | 264mg | 38% |
Retinol | 2399μg | |
Riboflavin (B2) | 3mg | 210% |
Selenium | 41μg | 75% |
Theobromine | 0mg | |
Thiamine | 4mg | 312% |
Vitamin A IU | 8000IU | |
Vitamin A | 2399μg | 267% |
Vitamin B12 | 15μg | 636% |
Vitamin B6 | 5mg | 382% |
Vitamin C | 134mg | 149% |
Vitamin D IU | 522IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 13μg | |
Vitamin E | 56mg | 375% |
Vitamin K | 0μg | 0% |
Zinc | 3mg | 27% |
Sugars | ||
Sugar | 21g | |
Sucrose | 19g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 155g | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 0.3g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 0.5g | |
Serine | 1g | |
Threonine | 0.5g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |
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