Kellogg's, Pop-Tarts, Gingerbread Toaster Pastries

Fat 24%Carbs 72%
Percent Calories

1 pastry of kellogg's, pop-tarts, gingerbread toaster pastries contains 197 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 4% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pastry of kellogg's, pop-tarts, gingerbread toaster pastries (50g)

NutrientValue%DV
Calories197
Fats5g 7%
Saturated fats2g 9%
Trans fats0.1g
Cholesterol
Sodium217mg 9%
Carbs35g 13%
Net carbs35g
Fiber1g 3%
Sugar14g
Protein2g
Calcium13mg 1%
Iron2mg 23%
Potassium39mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium6mg 1%
Manganese
Niacin2mg 13%
Pantothenic acid
Phosphorus41mg 6%
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU500IU
Vitamin A150μg 17%
Vitamin B120μg 0%
Vitamin B60.2mg 15%
Vitamin C
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0%
Vitamin K
Zinc0.2mg 1%
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods