Kellogg's pop tarts

Toaster pastries, kellogg, strawberry

Fat 24% Carbs 72%
Percent Calories

1 pastry of kellogg's pop tarts (Toaster pastries, kellogg, strawberry) contains 207 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 5% protein. This has a relatively high calorie density, with 398 Calories per 100g.

Nutrition Facts

For 1 pastry of kellogg's pop tarts (52g)

Nutrient Value %DV
Calories 207
Fats 5g 7%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 185mg 8%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 2%
Sugar 17g
Protein 2g
Calcium 12mg 1%
Iron 2mg 23%
Potassium 48mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline 4mg 1%
Copper 0mg 0%
Fluoride
Folate (B9) 52μg 13%
Lycopene
Magnesium 6mg 1%
Manganese
Niacin 2mg 12%
Pantothenic acid 0mg 0%
Phosphorus 29mg 4%
Retinol
Riboflavin (B2) 0.2mg 12%
Selenium
Theobromine
Thiamine 0.2mg 13%
Vitamin A IU 500IU
Vitamin A
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 16%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 1%
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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