Kellogg's, Eggo, French Toaster Sticks, Cinnamon

Fat 25% Carbs 68%
Percent Calories

2 pieces of kellogg's, eggo, french toaster sticks, cinnamon contains 225 Calories. The macronutrient breakdown is 68% carbs, 25% fat, and 8% protein. This is a good source of iron (56% of your Daily Value), vitamin a (33% of your Daily Value), and vitamin b6 (30% of your Daily Value).

Nutrition Facts

For 2 pieces of kellogg's, eggo, french toaster sticks, cinnamon (90g)

Nutrient Value %DV
Calories 225
Fats 6g 8%
Saturated fats 2g 9%
Trans fats 0.1g
Cholesterol
Sodium 495mg 22%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 3%
Sugar 15g
Protein 4g
Calcium 100mg 10%
Iron 5mg 56%
Potassium 59mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 11mg 3%
Manganese
Niacin 4mg 25%
Pantothenic acid
Phosphorus 270mg 39%
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine 0.3mg 25%
Vitamin A IU 1000IU
Vitamin A 301μg 33%
Vitamin B12 1μg 49%
Vitamin B6 0.4mg 30%
Vitamin C
Vitamin D IU 2IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K
Zinc 0.4mg 3%
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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