Kellogg Special K Cereal Red Berries 2.5Oz, Unprepared

Kellogg Company Us

Carbs 91%
Percent Calories

1 Container of kellogg special k cereal red berries 2.5oz, unprepared (Kellogg Company Us) contains 250 Calories. The macronutrient breakdown is 91% carbs, 3% fat, and 6% protein. This is a good source of fiber (22% of your Daily Value), iron (225% of your Daily Value), and vitamin b6 (123% of your Daily Value).

Nutrition Facts

For 1 Container of kellogg special k cereal red berries 2.5oz, unprepared (71g)

Nutrient Value %DV
Calories 250
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 440mg 19%
Carbs 62g 23%
Net carbs 56g
Fiber 6g 22%
Sugar 21g
Protein 4g
Calcium 0mg 0%
Iron 18mg 225%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 16mg 100%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 105%
Selenium
Theobromine
Thiamine 1mg 100%
Vitamin A IU 1000IU
Vitamin A
Vitamin B12 5μg 200%
Vitamin B6 2mg 123%
Vitamin C 48mg 53%
Vitamin D IU 80IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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