Kellogg Special K Cereal Protein Plus 19Oz, Unprepared

Kellogg Company Us

Carbs 61% Protein 32%
Percent Calories

¾ Cup of kellogg special k cereal protein plus 19oz, unprepared (Kellogg Company Us) contains 120 Calories. The macronutrient breakdown is 61% carbs, 7% fat, and 32% protein. This is a good source of protein (18% of your Daily Value), iron (101% of your Daily Value), and vitamin b6 (54% of your Daily Value).

Nutrition Facts

For ¾ Cup of kellogg special k cereal protein plus 19oz, unprepared (32g)

Nutrient Value %DV
Calories 120
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 190mg 8%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 7g
Protein 10g
Calcium 20mg 2%
Iron 8mg 101%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 7mg 44%
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2) 1mg 46%
Selenium
Theobromine
Thiamine 1mg 44%
Vitamin A IU 500IU
Vitamin A
Vitamin B12 2μg 87%
Vitamin B6 1mg 54%
Vitamin C 0mg 0%
Vitamin D IU 40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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