Kellogg Special K Cereal 32Oz 4Ct, Unprepared

Kellogg Company Us

Carbs 76% Protein 20%
Percent Calories

1 Cup of kellogg special k cereal 32oz 4ct, unprepared (Kellogg Company Us) contains 120 Calories. The macronutrient breakdown is 76% carbs, 4% fat, and 20% protein. This is a good source of iron (101% of your Daily Value), vitamin b6 (154% of your Daily Value), and vitamin b12 (250% of your Daily Value).

Nutrition Facts

For 1 Cup of kellogg special k cereal 32oz 4ct, unprepared (31g)

Nutrient Value %DV
Calories 120
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 210mg 9%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 4g
Protein 6g
Calcium 0mg 0%
Iron 8mg 101%
Potassium 15mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 7mg 44%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 46%
Selenium
Theobromine
Thiamine 1mg 44%
Vitamin A IU 500IU
Vitamin A
Vitamin B12 6μg 250%
Vitamin B6 2mg 154%
Vitamin C 21mg 23%
Vitamin D IU 40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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