Kellogg Rkt Squares Milk Chocolate M&M .7Oz, Unprepared

Kellogg Company Us

Fat 26% Carbs 69%
Percent Calories

1 Bar of kellogg rkt squares milk chocolate m&m .7oz, unprepared (Kellogg Company Us) contains 80 Calories. The macronutrient breakdown is 69% carbs, 26% fat, and 5% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 Bar of kellogg rkt squares milk chocolate m&m .7oz, unprepared (20g)

Nutrient Value %DV
Calories 80
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 85mg 4%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 8g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 2mg 10%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.2mg 13%
Selenium
Theobromine
Thiamine 0.1mg 10%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6 0.2mg 15%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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