Kellogg Rkt Squares Chocolate 4.68Oz, Unprepared

Kellogg Company Us

Fat 36%Carbs 60%
Percent Calories

1 Bar of kellogg rkt squares chocolate 4.68oz, unprepared (Kellogg Company Us) contains 100 Calories. The macronutrient breakdown is 60% carbs, 36% fat, and 4% protein. This has a relatively high calorie density, with 455 Calories per 100g.

Nutrition Facts

For 1 Bar of kellogg rkt squares chocolate 4.68oz, unprepared (22g)

NutrientValue%DV
Calories100
Fats4g 5%
Saturated fats2g 12%
Trans fats0g
Cholesterol
Sodium75mg 3%
Carbs15g 5%
Net carbs15g
Fiber0g 0%
Sugar9g
Protein1g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin1mg 8%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU200IU
Vitamin A
Vitamin B12
Vitamin B60.2mg 15%
Vitamin C0mg 0%
Vitamin D IU8IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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