Keebler, Toasted Coconut Cookies

Fat 38% Carbs 59%
Percent Calories

2 cookies of keebler, toasted coconut cookies contains 181 Calories. The macronutrient breakdown is 59% carbs, 38% fat, and 3% protein. This has a relatively high calorie density, with 475 Calories per 100g.

Nutrition Facts

For 2 cookies of keebler, toasted coconut cookies (38g)

Nutrient Value %DV
Calories 181
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 2g
Cholesterol
Sodium 123mg 5%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 3%
Sugar 16g
Protein 1g
Calcium
Iron 1mg 10%
Potassium 46mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 6mg 1%
Manganese
Niacin 1mg 5%
Pantothenic acid
Phosphorus 19mg 3%
Retinol
Riboflavin (B2) 0.1mg 5%
Selenium
Theobromine
Thiamine 0.1mg 8%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 2g
Polyunsaturated fats 0.4g
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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