Keebler, Fudge Shoppe, Merry Mint Patties, Holiday

Fat 47% Carbs 51%
Percent Calories

2 cookies of keebler, fudge shoppe, merry mint patties, holiday contains 137 Calories. The macronutrient breakdown is 51% carbs, 47% fat, and 2% protein. This has a relatively high calorie density, with 528 Calories per 100g.

Nutrition Facts

For 2 cookies of keebler, fudge shoppe, merry mint patties, holiday (26g)

Nutrient Value %DV
Calories 137
Fats 7g 9%
Saturated fats 6g 30%
Trans fats 0.1g
Cholesterol
Sodium 65mg 3%
Carbs 17g 6%
Net carbs 17g
Fiber 0.4g 1%
Sugar 12g
Protein 1g
Calcium
Iron 1mg 7%
Potassium 41mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 4mg 1%
Manganese
Niacin 0.3mg 2%
Pantothenic acid
Phosphorus 16mg 2%
Retinol
Riboflavin (B2) 0mg 2%
Selenium
Theobromine
Thiamine 0mg 3%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 0.2%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 1g
Polyunsaturated fats 0.3g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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