Keebler, Chips Deluxe, Chocolate Lovers Cookies

Fat 47%Carbs 49%
Percent Calories

2 cookies of keebler, chips deluxe, chocolate lovers cookies contains 163 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 4% protein. This has a relatively high calorie density, with 508 Calories per 100g.

Nutrition Facts

For 2 cookies of keebler, chips deluxe, chocolate lovers cookies (32g)

NutrientValue%DV
Calories163
Fats9g 11%
Saturated fats4g 19%
Trans fats0.1g
Cholesterol
Sodium133mg 6%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar11g
Protein2g
Calcium
Iron1mg 14%
Potassium64mg 1%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium17mg 4%
Manganese
Niacin1mg 4%
Pantothenic acid
Phosphorus49mg 7%
Retinol
Riboflavin (B2)0.1mg 5%
Selenium
Theobromine
Thiamine0.1mg 7%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 0.5%
Vitamin C
Vitamin D IU2IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 19%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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