Kati Pockets, Chicken Tikka Masala

Tandoor Chef

Fat 56% Carbs 34% Protein 10%
Percent Calories

1 kati pocket of kati pockets, chicken tikka masala (Tandoor Chef) contains 320 Calories. The macronutrient breakdown is 34% carbs, 56% fat, and 10% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 kati pocket of kati pockets, chicken tikka masala (113g)

Nutrient Value %DV
Calories 320
Fats 20g 26%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 540mg 23%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 1g
Protein 8g
Calcium 26mg 3%
Iron 2mg 22%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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