Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95Oz, Unprepared

Kashi Us

Fat 40% Carbs 43% Protein 18%
Percent Calories

1 Bar of kashi golean bars salted dark chocolate & nut butter 7.95oz, unprepared (Kashi Us) contains 190 Calories. The macronutrient breakdown is 43% carbs, 40% fat, and 18% protein. This is a good source of protein (16% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Bar of kashi golean bars salted dark chocolate & nut butter 7.95oz, unprepared (45g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 160mg 7%
Carbs 22g 8%
Net carbs 17g
Fiber 5g 18%
Sugar 9g
Protein 9g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 4g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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