Kale Sweet Potato Quinoa Salad

Ingredients

• Quinoa

  Uncooked

  ½ cup or 85g

• Kale

  Raw

  100g

• Coconut oil

  2 tbsp or 27g

• Sweet potato

  Raw, unprepared

  200g

• Onions

  Sweet, raw

  1 onion or 331g

• Garlic

  Raw

  2 cloves, minced or 6g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, white

  ¼ tsp, ground or 0.6g

• Dijon mustard

  Grey poupon

  1 tbsp or 15g

• Red wine vinegar

  2 tbsp or 30g

Directions

1. Preheat oven to 425F & line a baking sheet.
2. In a large bowl, massage kale with oil and a pinch of salt set aside.
3. In a second medium-large bowl sweet potatoes with onion, garlic, cumin, 1 tbsp oil, salt and pepper until well coated.
4. Transfer the sweet potato to the lined baking sheet, be sure not to crowd them. Bake for 15 mins.
5. After 15 mins add the kale to the sheet and bake until the kale is crispy, and the sweet potatoes are golden brown and tender; about 5 mins.
6. Meanwhile, in a small bowl whisk together mustard, vinegar and maple syrup until combined. Set aside.
7. To a large bowl, add the quinoa, roasted kale and potatoes, and gently toss.
8. Drizzle with mustard mixture, and gently toss again.
9. Serve hot or cold.
10. Recipe by: The Edgy Veg (source: https://www.theedgyveg.com/2020/06/30/kale-sweet-potato-quinoa-salad/)

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