Kale, Organic, Greens

Robinson Fresh

Fat 16% Carbs 56% Protein 28%
Percent Calories

1 ¼ cups chopped of kale, organic, greens (Robinson Fresh) contains 40 Calories. The macronutrient breakdown is 56% carbs, 16% fat, and 28% protein. This is a good source of potassium (9% of your Daily Value).

Nutrition Facts

For 1 ¼ cups chopped of kale, organic, greens (85g)

Nutrient Value %DV
Calories 40
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 2g
Protein 4g
Calcium 128mg 13%
Iron 1mg 15%
Potassium 420mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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