Ka'Chava Chocolate Protein Shake with Almond Milk
1 serving of ka'chava chocolate protein shake with almond milk contains 140 Calories. The macronutrient breakdown is 37% carbs, 27% fat, and 36% protein. This is a good source of protein (23% of your Daily Value), calcium (38% of your Daily Value), and iron (45% of your Daily Value).
- Makes
- 1 serving
- Cook Time
- 2 minutes
Ingredients
Nutrition Facts
For 1 serving of ka'chava chocolate protein shake with almond milk
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 140 | |
| Fats | 4g | 5% |
| Saturated fats | 0.5g | 2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 342mg | 15% |
| Carbs | 13g | 5% |
| Net carbs | 9g | |
| Fiber | 4g | 14% |
| Sugar | 4g | |
| Protein | 13g | |
| Calcium | 375mg | 38% |
| Iron | 4mg | 45% |
| Potassium | 175mg | 4% |
| Vitamin D | 3μg | 17% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 0.4mg | 45% |
| Fluoride | 0μg | |
| Folate (B9) | 167μg | 42% |
| Lycopene | 0μg | |
| Magnesium | 100mg | 24% |
| Manganese | 0.2mg | 11% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 3mg | 50% |
| Phosphorus | 100mg | 14% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 18μg | 32% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 0IU | |
| Vitamin A | 375μg | 42% |
| Vitamin B12 | 2μg | 63% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 15mg | 17% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 33% |
| Vitamin K | 0μg | 0% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0.5g | 2% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
