Just Apple & Kale

Beech-Nut

Carbs 97%
Percent Calories

1 jar of just apple & kale (Beech-Nut) contains 70 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This is a good source of vitamin a (100% of your Daily Value).

Nutrition Facts

For 1 jar of just apple & kale (113g)

Nutrient Value %DV
Calories 70
Fats 0g 0%
Saturated fats
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 13g
Protein 0.5g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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