Jumbo Popcorn Chicken, Medium

Sonic

Fat 52% Carbs 30% Protein 19%
Percent Calories

1 Serving of jumbo popcorn chicken, medium (Sonic) contains 490 Calories. The macronutrient breakdown is 30% carbs, 52% fat, and 19% protein. This is a good source of protein (41% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of jumbo popcorn chicken, medium

Nutrient Value %DV
Calories 490
Fats 28g 36%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1640mg 71%
Carbs 36g 13%
Net carbs 32g
Fiber 4g 14%
Sugar 1g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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