Jelly Bismark With Chocolate Flavored Icing

Kwik Trip

Fat 47% Carbs 49%
Percent Calories

1 Donut of jelly bismark with chocolate flavored icing (Kwik Trip) contains 470 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 4% protein.

Nutrition Facts

For 1 Donut of jelly bismark with chocolate flavored icing

Nutrient Value %DV
Calories 470
Fats 25g 32%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Carbs 58g 21%
Net carbs 56g
Fiber 2g 7%
Sugar 21g
Protein 5g
Calcium 20mg 2%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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