Java the Nut Smoothie, 32oz

Planet Smoothie

Fat 31% Carbs 58% Protein 11%
Percent Calories

32 oz of java the nut smoothie, 32oz (Planet Smoothie) contains 570 Calories. The macronutrient breakdown is 58% carbs, 31% fat, and 11% protein. This is a good source of protein (37% of your Daily Value) and fiber (61% of your Daily Value).

Nutrition Facts

For 32 oz of java the nut smoothie, 32oz (836g)

Nutrient Value %DV
Calories 570
Fats 25g 32%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 106g 39%
Net carbs 89g
Fiber 17g 61%
Sugar 31g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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