Japanese Clear Soup

Fat 28%Carbs 47%Protein 26%
Percent Calories

2 cup of japanese clear soup contains 96 Calories. The macronutrient breakdown is 47% carbs, 28% fat, and 26% protein. This is a good source of potassium (10% of your Daily Value), vitamin a (26% of your Daily Value), and vitamin k (23% of your Daily Value).

Makes
16 cup
Prep Time
5 minutes
Cook Time
65 minutes

Ingredients

Directions

  1. Place a large 8-quart stock pot over medium-high heat. Add the oil and place the onion, garlic, carrots, and ginger in the pot. Sear the veggies on all sides to caramelize, making sure not to burn the garlic.
  2. Pour in the chicken broth, beef broth, and water. Bring to a boil. Lower the heat to a low boil and simmer for at least one hour.
  3. Use a skimmer to remove the vegetables from the broth. Taste, then salt as needed.
  4. To serve: ladle hot broth into bowls and sprinkle chopped scallion and sliced mushrooms over the top.
  5. In restaurants, this soup is made several days in advance to allow the flavors to deepen. It’s not only a great leftover; it actually tastes better on the second day. If you have time, make it ahead, then rewarm the soup before adding the scallions and mushrooms. *You can also add soy sauce to taste to deepen the flavor.
  6. Source: https://www.aspicyperspective.com/japanese-clear-soup-recipe/

Nutrition Facts

For 2 cup of japanese clear soup (858g)

NutrientValue%DV
Calories96
Fats3g 4%
Saturated fats1g 3%
Trans fats0g
Cholesterol7mg 2%
Sodium2614mg 114%
Carbs12g 4%
Net carbs10g
Fiber2g 7%
Sugar7g
Protein7g
Calcium62mg 6%
Iron1mg 16%
Potassium475mg 10%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene939μg
Beta carotene2309μg
Caffeine0mg
Choline22mg 4%
Copper0.2mg 19%
Fluoride53μg
Folate (B9)36μg 9%
Lycopene0.3μg
Magnesium22mg 5%
Manganese0.3mg 11%
Niacin4mg 24%
Pantothenic acid1mg 14%
Phosphorus102mg 15%
Retinol0μg
Riboflavin (B2)0.3mg 26%
Selenium7μg 12%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU4631IU
Vitamin A231μg 26%
Vitamin B120.2μg 7%
Vitamin B60.1mg 7%
Vitamin C8mg 9%
Vitamin D IU2IU
Vitamin D20.1μg
Vitamin D30μg
Vitamin E0.4mg 3%
Vitamin K27μg 23%
Zinc1mg 6%
Sugars
Sugar7g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

Similar Foods