Jalapeno Hot Chili Con Carne with Beans

Nalley

Fat 34% Carbs 44% Protein 23%
Percent Calories

1 cup of jalapeno hot chili con carne with beans (Nalley) contains 260 Calories. The macronutrient breakdown is 44% carbs, 34% fat, and 23% protein. This is a good source of protein (27% of your Daily Value), fiber (21% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 cup of jalapeno hot chili con carne with beans (250g)

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0.5g
Cholesterol 20mg 7%
Sodium 990mg 43%
Carbs 29g 11%
Net carbs 23g
Fiber 6g 21%
Sugar 2g
Protein 15g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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