Italian Wedding With Orzo Soup, Cup

Cosi

Fat 53% Carbs 31% Protein 16%
Percent Calories

10 oz of italian wedding with orzo soup, cup (Cosi) contains 150 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein. This is a good source of vitamin a (75% of your Daily Value).

Nutrition Facts

For 10 oz of italian wedding with orzo soup, cup

Nutrient Value %DV
Calories 150
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 800mg 35%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 1g
Protein 6g
Calcium 40mg 4%
Iron 1mg 18%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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