Italian Risotto Rice Mix, with Porcini Mushrooms, dry

Roland

Carbs 92%
Percent Calories

1 cup of italian risotto rice mix, with porcini mushrooms, dry (Roland) contains 600 Calories. The macronutrient breakdown is 92% carbs, 0% fat, and 8% protein. This is a good source of protein (21% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 cup of italian risotto rice mix, with porcini mushrooms, dry (179g)

Nutrient Value %DV
Calories 600
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1400mg 61%
Carbs 136g 49%
Net carbs 132g
Fiber 4g 14%
Sugar 0g
Protein 12g
Calcium 80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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