Italian Pinwheels

Mom's On The Go

Fat 48% Carbs 31% Protein 21%
Percent Calories

1 container of italian pinwheels (Mom's On The Go) contains 540 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of protein (50% of your Daily Value), calcium (33% of your Daily Value), and iron (66% of your Daily Value).

Nutrition Facts

For 1 container of italian pinwheels (193g)

Nutrient Value %DV
Calories 540
Fats 28g 36%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1570mg 68%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 1g
Protein 28g
Calcium 330mg 33%
Iron 5mg 66%
Potassium 280mg 6%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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