Italian Pinwheels

Dietz & Watson

Fat 49% Carbs 34% Protein 17%
Percent Calories

7 ⅞ oz of italian pinwheels (Dietz & Watson) contains 600 Calories. The macronutrient breakdown is 34% carbs, 49% fat, and 17% protein. This is a good source of protein (45% of your Daily Value), calcium (28% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 7 ⅞ oz of italian pinwheels (224g)

Nutrient Value %DV
Calories 600
Fats 33g 42%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1680mg 73%
Carbs 52g 19%
Net carbs 49g
Fiber 3g 11%
Sugar 2g
Protein 25g
Calcium 280mg 28%
Iron 4mg 50%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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