Italian Free-Range Egg Scramble

HealthSpan Foods, LLC

Fat 56% Protein 37%
Percent Calories

1 Package of italian free-range egg scramble (HealthSpan Foods, LLC) contains 304 Calories. The macronutrient breakdown is 7% carbs, 56% fat, and 37% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 Package of italian free-range egg scramble (225g)

Nutrient Value %DV
Calories 304
Fats 19g 24%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol
Sodium 445mg 19%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar 1g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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