Italian Boneless Pork Roast, Porketta
Boar's Head
1 serving of italian boneless pork roast, porketta (Boar's Head) contains 80 Calories. The macronutrient breakdown is 5% carbs, 38% fat, and 57% protein. This is a good source of protein (21% of your Daily Value) and potassium (11% of your Daily Value).
Nutrition Facts
For 1 serving of italian boneless pork roast, porketta (57g)
Nutrient | Value | %DV |
---|---|---|
Calories | 80 | |
Fats | 4g | 4% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 440mg | 19% |
Carbs | 1g | 0.4% |
Net carbs | 1g | |
Fiber | 0g | 0% |
Sugar | 1g | |
Protein | 12g | |
Calcium | 0mg | 0% |
Iron | – | |
Potassium | 530mg | 11% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Pork, Boneless Roast Italian Style Boneless Roast Italian Style, Hormel Always Tender
Roast Pork, Italian Style, Boneless, Sliced Dietz & Watson
Pork Roast, Boneless Roast Flavor Boneless Roast Flavor, Hormel Always Tender
Pork Chops, Center Cut, Boneless, Italian Parmesan Center Cut, Boneless, Italian Parmesan, Hatfield
Pork Boneless Loin Roast Premium Pork