Instant Ramen Noodles, Chicken Flavor

Nissin

Fat 31% Carbs 59% Protein 10%
Percent Calories

1 pouch of instant ramen noodles, chicken flavor (Nissin) contains 230 Calories. The macronutrient breakdown is 59% carbs, 31% fat, and 10% protein. This has a relatively high calorie density, with 418 Calories per 100g.

Nutrition Facts

For 1 pouch of instant ramen noodles, chicken flavor (55g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0.5g
Cholesterol 0mg 0%
Sodium 1920mg 83%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 3g
Protein 6g
Calcium 20mg 2%
Iron 2mg 25%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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