Instant Noodles, Stir Fry, Hot & Spicy

Indomie

Instant Noodles, Stir Fry, Hot & Spicy
Fat 36% Carbs 55%
Percent Calories

1 pack of instant noodles, stir fry, hot & spicy (Indomie) contains 370 Calories. The macronutrient breakdown is 55% carbs, 36% fat, and 9% protein. This is a good source of protein (14% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 pack of instant noodles, stir fry, hot & spicy (80g)

Nutrient Value %DV
Calories 370
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Carbs 51g 19%
Net carbs 49g
Fiber 2g 7%
Sugar 5g
Protein 8g
Calcium 31mg 3%
Iron 4mg 50%
Potassium 179mg 4%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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