Instant Noodles, Onion Flavor

Dragonfly

Fat 37% Carbs 55%
Percent Calories

4 ¼ oz of instant noodles, onion flavor (Dragonfly) contains 250 Calories. The macronutrient breakdown is 55% carbs, 37% fat, and 8% protein. This has a moderate calorie density, with 208 Calories per 100g.

Nutrition Facts

For 4 ¼ oz of instant noodles, onion flavor (120g)

Nutrient Value %DV
Calories 250
Fats 10g 13%
Saturated fats 5g 23%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 830mg 36%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 3g
Protein 5g
Calcium 43mg 4%
Iron 1mg 6%
Potassium 53mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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