Instant Nonfat Dry Milk

Foodhold

Carbs 60% Protein 40%
Percent Calories

¼ pouch dry milk of instant nonfat dry milk (Foodhold) contains 80 Calories. The macronutrient breakdown is 60% carbs, 0% fat, and 40% protein. This is a good source of protein (14% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For ¼ pouch dry milk of instant nonfat dry milk (23g)

Nutrient Value %DV
Calories 80
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 125mg 5%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar 12g
Protein 8g
Calcium 390mg 39%
Iron 0mg 0%
Potassium 390mg 8%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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