Indian-Style Chickpea Patties

Ingredients

• Chickpeas

  (garbanzo beans, bengal gram), mature seeds, canned

  15 oz or 425g

• Kellogg's rice krispies

  Cereals ready-to-eat, kellogg

  ⅓ cup or 9g

• Oatmeal

  Cereals, Quaker, dry rolled oats

  ⅓ cup or 27g

• Water

  Plain, clean water

  2 tbsp or 30g

• Wheat germ

  Crude

  2 tbsp or 14g

• Parsley

  Spices, dried

  1 tbsp or 2g

• Garlic

  Raw

  2 cloves, minced or 6g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Turmeric

  Spices, ground

  ½ tsp or 1g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ½ tsp or 1g

• Cayenne pepper

  Spices, red or cayenne

  ½ tsp or 0.9g

• Canola oil

  1 tbsp or 14g

Directions

1. In a blender or food processor, process all the ingredients except the oil until smooth and moistened, adding more water as necessary
2. Divide mixture into portions equal to the number of servings and form into patties
3. In a large, nonstick skillet, heat the oil over medium heat; add patties and cook until golden, 4-5 min per side