Indian Basmati Rice

President's Choice

Carbs 88% Protein 9%
Percent Calories

¾ cup of indian basmati rice (President's Choice) contains 179 Calories. The macronutrient breakdown is 88% carbs, 3% fat, and 9% protein. This has a relatively high calorie density, with 358 Calories per 100g.

Nutrition Facts

For ¾ cup of indian basmati rice (50g)

Nutrient Value %DV
Calories 179
Fats 0.5g 1%
Saturated fats 0.3g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 39g 14%
Net carbs 39g
Fiber 0.5g 2%
Sugar
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 0.2g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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