Ina Garten's Gazpacho

Ina Garten's Gazpacho
Fat 59%Carbs 34%
Percent Calories

1 serving of ina garten's gazpacho contains 168 Calories. The macronutrient breakdown is 34% carbs, 59% fat, and 7% protein. This is a good source of potassium (14% of your Daily Value), vitamin a (15% of your Daily Value), and vitamin b6 (30% of your Daily Value).

Makes
5 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Halve and seed the cucumber, but do not peel. Mince the garlic.
  2. Roughly chop all vegetables into 1" pieces. Using a food processor, pulse each vegetable separately until roughly chopped. Do not overprocess. After chopping, mix all the vegetables and chill the gazpacho before serving.

Nutrition Facts

For 1 serving of ina garten's gazpacho (352g)

NutrientValue%DV
Calories168
Fats12g 15%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium720mg 31%
Carbs15g 5%
Net carbs12g
Fiber3g 11%
Sugar9g
Protein3g
Calcium44mg 4%
Iron1mg 17%
Potassium673mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene66μg
Beta carotene1418μg
Caffeine0mg
Choline21mg 4%
Copper0.1mg 16%
Fluoride12μg
Folate (B9)67μg 17%
Lycopene14452μg
Magnesium39mg 9%
Manganese0.4mg 18%
Niacin2mg 11%
Pantothenic acid0.4mg 7%
Phosphorus77mg 11%
Retinol0μg
Riboflavin (B2)0.2mg 14%
Selenium1μg 2%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU2626IU
Vitamin A132μg 15%
Vitamin B120μg 0%
Vitamin B60.4mg 30%
Vitamin C174mg 193%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 20%
Vitamin K27μg 22%
Zinc1mg 5%
Sugars
Sugar9g
Sucrose0.2g
Glucose4g
Fructose5g
Lactose0g
Maltose0g
Galactose0g
Starch0.5g
Fats
Saturated fats2g 8%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.5g
Cystine0g
Glutamic acid1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0g