Icy Cold To Go 2% Reduced Fat Milk

Anderson Erickson

Fat 34% Carbs 39% Protein 26%
Percent Calories

12 oz of icy cold to go 2% reduced fat milk (Anderson Erickson) contains 180 Calories. The macronutrient breakdown is 39% carbs, 34% fat, and 26% protein. This is a good source of protein (21% of your Daily Value), vitamin d (40% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 12 oz of icy cold to go 2% reduced fat milk

Nutrient Value %DV
Calories 180
Fats 7g 9%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 170mg 7%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 18g
Protein 12g
Calcium 430mg 43%
Iron 0mg 0%
Potassium 510mg 11%
Vitamin D 6μg 40%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes