Iceburg Wedge Salad

Brio Tuscan Grille

Fat 56% Carbs 22% Protein 22%
Percent Calories

1 each of iceburg wedge salad (Brio Tuscan Grille) contains 159 Calories. The macronutrient breakdown is 22% carbs, 56% fat, and 22% protein. This is a good source of protein (16% of your Daily Value) and vitamin a (21% of your Daily Value).

Nutrition Facts

For 1 each of iceburg wedge salad (8g)

Nutrient Value %DV
Calories 159
Fats 10g 13%
Saturated fats 6g 30%
Trans fats
Cholesterol 32mg 11%
Sodium 368mg 16%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar
Protein 9g
Calcium 80mg 8%
Iron 0.3mg 4%
Potassium 260mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 189μg 21%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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