Iceberg Wedge Side Salad (no dressing)

Ted's Montana Grill

Fat 50% Carbs 25% Protein 25%
Percent Calories

1 Side Salad of iceberg wedge side salad (no dressing) (Ted's Montana Grill) contains 80 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein.

Nutrition Facts

For 1 Side Salad of iceberg wedge side salad (no dressing)

Nutrient Value %DV
Calories 80
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 210mg 9%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 3g
Protein 5g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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