Ice Cream, Mousse Pie

Ben & Jerry's

Fat 55% Carbs 39%
Percent Calories

⅔ cup of ice cream, mousse pie (Ben & Jerry's) contains 390 Calories. The macronutrient breakdown is 39% carbs, 55% fat, and 6% protein. This is a good source of potassium (7% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For ⅔ cup of ice cream, mousse pie (139g)

Nutrient Value %DV
Calories 390
Fats 24g 31%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 60mg 20%
Sodium 125mg 5%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 34g
Protein 6g
Calcium 170mg 17%
Iron 2mg 24%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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