Ice Cream, Mocha Mud Pie

Publix Premium

Fat 51% Carbs 42%
Percent Calories

⅔ cup of ice cream, mocha mud pie (Publix Premium) contains 220 Calories. The macronutrient breakdown is 42% carbs, 51% fat, and 7% protein. This has a moderate calorie density, with 216 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, mocha mud pie (102g)

Nutrient Value %DV
Calories 220
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 70mg 3%
Carbs 24g 9%
Net carbs 24g
Fiber 0.5g 2%
Sugar 19g
Protein 4g
Calcium 110mg 11%
Iron 1mg 8%
Potassium 220mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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